26.2 Food: How to eat right while training

An occasional series on how to fuel for the Pittsburgh Marathon. Most serious runners will stop at nothing in the race to maximize performance. High-tech trainers that keep your feet happy while logging serious miles, the latest fitness watch or app that provides feedback in real-time, specially formulated goos and chews that promise to energize your body […]

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26.2 Food: Pre-run meal before marathon training essential

                    An occasional series on how to fuel for the Pittsburgh Marathon.   Tempting as it might be to cozy up on the couch and hibernate during winter, slacking off is not an option for Pittsburgh’s Runners of Steel. Some 30,000 runners from across the U.S. and […]

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