Chia seeds go from sand to goo, but they’re oh-so-good for you

    My kids usually are pretty good sports about trying unfamiliar food. Yet no amount of cajoling, begging or double-dog-daring could get my daughters to taste chia, a protein-packed member of the mint family that’s best known for its pee-wee sprouts kids have been growing in animal-shaped planters for more than 30 years. “You […]

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